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Candies, gumdrops, starch jelly pieces


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 0 10737.241 7.054
Vitamin A (IU) mcg 0 52714.285 68.235
Vitamin B-6 mcg 0 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 0 242.444 0.5
Vitamin E mg 0 45 0.181
Vitamin K ug 0 1640 0.691
Phosphorus (P) mg 0 9913.043 92.857
Potassium (K) mg 5.405 16500 174.897
Manganese (Mn) mg 0.009 88.1 31.25
Sodium (Na) mg 44.594 38750 0.993
Selenium (Se) ug 0.81 1917.107 136.283
Calcium (Ca) mg 4.545 7369.565 3.513
Zinc (Zn) mg 0 90.809 0.551
Iron (Fe) mg 0.409 97.692 1.142
Magnesium (Mg) mg 1.351 532.627 20
Copper (Cu) mg 0.012 14.588 0.086
Energy (Calories) KCal 395.454 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 0 61.305 4.692
Total Dietary Fiber g 0 51.173 1.088
Sugars g 58.954 100 1.684
Carbon Hydrote g 98.909 100 16
Fat g 0 100 3.268
Total Saturated fatty acids g 0 51.366 0.809
Total polyunsaturated fatty acids g 0 65.698 0.51
Pantothenic acid g 0.012 35.5 0.273
Total monounsaturated fatty acids g 0 74.647 0.949
Moisture (water) g 1 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 0 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 0 2690 19.78
Lutein + Zeaxanthin ug 0 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 0.009 88.1 0.993
Thiamin mg 0.005 9.02 0.073
Riboflavin mg 0.023 8.06 0.126




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